The Dalai Lama has inspired millions of people with his teachings on mindfulness and inner peace.
His wise words bring forth an understanding that lasting joy can be found from within.
Here are 52 of the most profound quotes by His Holiness, the 14thDalai Lama, to help you find a sense of tranquility in life’s everyday moments.
Table of Contents
13 Dalai Lama Quotes on Mindfulness To Help You Find Peace & Calm
1. “The roots of all goodness lie in the soil of appreciation for goodness.”
2. “Calm mind brings inner strength and self-confidence, so that’s very important for good health.”
3. “We can live without religion and meditation, but we cannot survive without human affection.”
4. “Remember that sometimes not getting what you want is a wonderful stroke of luck.”
5. “Sleep is the best meditation.”
6. “Happiness is not something ready made; it comes from your own actions.”
7. “Be kind whenever possible; it is always possible.”
8 .”A lack of transparency results in distrust and a deep sense of insecurity.”
9 .”One way to overcome negative thoughts and feelings is to develop an awareness of our mental habits through mindfulness practice such as meditation or contemplation.”
10 .”It’s very important to generate a good attitude, a good heart, as much as possible…From this will come inner strength and peace of mind”
11 .”The planet does not need more ‘successful people’. The planet desperately needs more peacemakers, healers, restorers, storytellers and lover of all kinds”.
12 .”If you want others to be happy practice compassion; if you want yourself to be happy practice compassion”
13 .”When we meet real tragedy in life we can react in two ways–either by losing hope and falling into self destructive habits or by using the challenge to find our inner strength”.
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1. “When we meet real tragedy in life, we can react in two ways either by losing hope and falling into self-destructive habits, or by using the challenge to find our inner strength.”
2. “Calm mind brings inner strength and selfconfidence, so that’s very important for good health.”
3. “The root of happiness is mindfulness — being aware of what is going on within ourselves and in the world around us.”
4. “If you want others to be happy, practice compassion; if you want to be happy yourself, practice compassion.”
5. “Remember that not getting what you want is sometimes a wonderful stroke of luck.”
6. “Every day think as if it were your last; treat everyone as if they are going away tomorrow”
7. “My religion is very simple: My religion is kindness”
8. “Be kind whenever possible It is always possible”
9. “Happiness Is Not Something Ready Made Its from Your Action”
10. “The more compassionate we become towards ourselves The More Compassionate We Become Towards Others”
11. “Our prime purpose in this life Is To Help Others And If You Can’t Help Them At Least Don’t Hurt Them ”
12. “Compassion Brings Us Closer To Each Other & Helps Us Connect With Our Humanity”
13. “Choose To Be Optimistic It Feels Better Than Being Pessimistic”
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“When you realize you have enough, you are truly rich.”
“The roots of all goodness lie in the soil of appreciation for goodness.”
“Be kind whenever possible; it is always possible.”
“We can never obtain peace in the outer world until we make peace with ourselves.”
“Choose to be optimistic, it feels better.”
“Happiness is not something ready made; it comes from your own actions.”
“Love and compassion are necessities, not luxuries without them humanity cannot survive”.
“Look at situations from all angles, and you will become more open”.
“Silence is sometimes the best answer”.
“Calm mind brings inner strength and self confidence so that’s very important for good health”
“My religion is very simple my religion is kindness”
“If you want others to be happy practice compassion if you want to be happy practice compassion”
“Remember that sometimes not getting what u want its a wonderful stroke of luck”
The Dalai Lama has a unique way of expressing his wisdom and the power of mindfulness. His quotes can be inspiring, thought-provoking and calming all at once.
We hope these 50+ Dalai Lama quotes on mindfulness help you find peace and calm in your life. Consider adding some of them to your daily routine or use them as mantras when you need a moment of clarity and positivity.
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